You can use incremental for this. When you incremental import, only the new data or updated data in the Sql table will updated in Sqoop.
Here's an example command to use incremental import:
sqoop import --connect jdbc:mysql://localhost/sampl --username root -P --table stu --hbase-table student --column-family details --hbase-row-key id --incremental append --check-column id --last-value 5 -m 1